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04.05.2018

From the Blog

04.05.2018

“Power Outage”
AMRAP 5:
Buy-In: 100 Double Unders
12 Power Cleans (50/30)
4 Burpee Box Jump Overs
rest 5 minutes

AMRAP 5:
Buy-In: 100 Double Unders
8 Power Cleans (60/40)
4 Burpee Box Jump Overs
rest 5 minutes

AMRAP 5:
Buy-In: 100 Double Unders
4 Power Cleans (70/50)
4 Burpee Box Jump Overs

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