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08.05.2018

From the Blog

08.05.2018

For time:
3 rounds of:
5 bar muscle-ups
5 snatches
Then, 3 rounds of:
15 deadlifts
30 squats
Then, 3 rounds of:
5 bar muscle-ups
5 cleans

Men: 70 kg.
Women: 50 kg.

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