Open workout 17.5
10 rounds for time of:
9 x thrusters
35 x double-unders
M 43 kg – F 30kg
Scaled
10 rounds for time of:
9 x thrusters
35 x double-unders
M 30 kg – F 20 kg
Movement Standards
Nicole Carroll’s tips
10 rounds for time of:
9 x thrusters
35 x double-unders
M 43 kg – F 30kg
Scaled
10 rounds for time of:
9 x thrusters
35 x double-unders
M 30 kg – F 20 kg
Movement Standards
Nicole Carroll’s tips