fbpx

Open workout 17.5

From the Blog

Open workout 17.5

10 rounds for time of:
9 x thrusters
35 x double-unders
M 43 kg – F 30kg

Scaled
10 rounds for time of:
9 x thrusters
35 x double-unders
M 30 kg – F 20 kg

Movement Standards

Nicole Carroll’s tips

Loading...