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Петок 10 Февруари

From the Blog

Петок 10 Февруари

CrossFit Games Open 14.2

Every 3 min as long as possible
From 0:00 to 3:00
2 Rounds of:
10 x Overhead Squat 42.5/30
10 x Chest to Bar
From 3:00 to 6:00
2 Rounds of:
12 x Overhead Squat 42.5/30
12 x Chest to Bar
Etc… Following same pattern

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