Вежба на Денот 02 Март – Понеделник
OPEN 2015
WORKOUT 15.1
Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (50/35 kg.)
5 snatches (50/35 kg.)
WORKOUT 15.1a
1-rep-max clean and jerk
6-minute time cap
OPEN 2015
WORKOUT 15.1
Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (50/35 kg.)
5 snatches (50/35 kg.)
WORKOUT 15.1a
1-rep-max clean and jerk
6-minute time cap