fbpx

Вежба на Денот 12 Септември – Петок

From the Blog

Вежба на Денот 12 Септември – Петок

WOD
AMRAP 30 Sec Handstand Push ups
AMRAP 30 Sec Ab-Mat Sit ups
AMRAP 30 Sec Plyo Push ups
AMRAP 30 Sec Lunges
AMRAP 1 min Handstand Push ups
AMRAP 1 min Ab-Mat Sit ups
AMRAP 1 min Plyo Push ups
AMRAP 1 min Lunges
AMRAP 2 min Handstand Push ups
AMRAP 2 min Ab-Mat Sit ups
AMRAP 2 min Plyo Push ups
AMRAP 2 min Lunges

Loading...