Вежба на Денот 13 Март – Петок
Strength: Bench Press 5×5
WOD
AMRAP 13 min
1 x Clean & Jerk 60/40 kg
1 Round “Cindy”
2 x Clean & Jerk 60/40 kg
1 Round”Cindy”
3 x Clean & Jerk 60/40 kg
1 Round “Cindy”
4 x Clean & Jerk 60/40 kg
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Strength: Bench Press 5×5
WOD
AMRAP 13 min
1 x Clean & Jerk 60/40 kg
1 Round “Cindy”
2 x Clean & Jerk 60/40 kg
1 Round”Cindy”
3 x Clean & Jerk 60/40 kg
1 Round “Cindy”
4 x Clean & Jerk 60/40 kg
.
.
.
.