Вежба на Денот 15 Септември – Понеделник
Bench Press
5-5-5-5-5
WOD
5 RFT
Buy in 100 Double Unders
10 x Goblet Squat
9 x Toes to Bar
10 x Push Press 40 Kg
Cash out 100 Double Unders
Bench Press
5-5-5-5-5
WOD
5 RFT
Buy in 100 Double Unders
10 x Goblet Squat
9 x Toes to Bar
10 x Push Press 40 Kg
Cash out 100 Double Unders