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Вежба на Денот 16 Април – Четврток

From the Blog

Вежба на Денот 16 Април – Четврток

3 Rounds, For Max Reps:
Round 1- 5 minutes at each movement
Round 2- 3 minutes at each movement
Round 3- 1 minute at each movement
No rest between rounds

Burpee Pull Ups

Power Clean 75kg/45kg

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