Вежба на Денот 17 Април – Петок
AMRAP 15 min
1 x Bar Muscle Ups
2 x Thrusters 60Kg
3 x Toes to Bar
4 x KB Swing 24/16
5 x Overhead Lunges 20/15kg Plate
next round +1 Rep
Sex Cams
AMRAP 15 min
1 x Bar Muscle Ups
2 x Thrusters 60Kg
3 x Toes to Bar
4 x KB Swing 24/16
5 x Overhead Lunges 20/15kg Plate
next round +1 Rep
Sex Cams