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Вежба на Денот 2 Декември – Вторник

From the Blog

Вежба на Денот 2 Декември – Вторник

WOD
5 Rounds Max Strict Pull Ups
90 sec rest between rounds

5×5 Snatch Deadlift @ BW

For Time:
25 x Ring Dips
50 x Sit Ups
50 x Push Ups
50 x Burpees
50 x Goblet Squat 16 Kg
50 x Push Ups
50 x Sit Ups
25 x Ring Dips
Time Cap 20 min

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