Вежба на Денот 21 Март – Понеделник
WOD
30 x Pull Ups
30 x Goblet Squats (24/16)
30 x KB Swings (24/16)
Run 800 meters
20 x Pull Ups
20 x Goblet Squats
20 x KB Swings
Run 400 meters
10 x Pull Ups
10 x Goblet Squats
10 x KB Swings
Run 200 meters