Вежба на Денот 24 Април – Петок
“Air Force”
20 x Thrusters (40/30)
20 x SDLHP (40/30)
20 x Push Press (40/30)
20 x Overhead Squat (40/30)
20 x Front Squat (40/30)
4 burpees at the start of each minute
Sex Cams“Air Force”
20 x Thrusters (40/30)
20 x SDLHP (40/30)
20 x Push Press (40/30)
20 x Overhead Squat (40/30)
20 x Front Squat (40/30)
4 burpees at the start of each minute
Sex Cams