Вежба на Денот 25 Август – Вторник
1) EMOM 10 Minutes
Mins 1-5: 2 x Muscle Cleans TNG
Mins 6-10: 2 x Power Cleans TNG
2) 15-12-9-6-3
Power Clean 40/25
Thruster 40/25
1) EMOM 10 Minutes
Mins 1-5: 2 x Muscle Cleans TNG
Mins 6-10: 2 x Power Cleans TNG
2) 15-12-9-6-3
Power Clean 40/25
Thruster 40/25