Вежба на Денот 29 Јули – Петок
WOD
AMRAP 4 min
5 x Power Clean 60/40
20 x Double Under
1 min Rest
AMRAP 4 min
3 x Power Clean 70/45
7 x Burpees over the bar
1 min Rest
AMRAP 4 min
1 x Power Clean 80/50
100m Run
WOD
AMRAP 4 min
5 x Power Clean 60/40
20 x Double Under
1 min Rest
AMRAP 4 min
3 x Power Clean 70/45
7 x Burpees over the bar
1 min Rest
AMRAP 4 min
1 x Power Clean 80/50
100m Run