Вежба на Денот 30 Септември – Вторник
Weighted Ring Dips
3-3-3-3-3-3-3
For Time:
400 m Run
5 Rounds
10 x Lunges
10 x Squats
400 m Run
5 Rounds
10 x Lunges
10 x Squats
400 m Run
Weighted Ring Dips
3-3-3-3-3-3-3
For Time:
400 m Run
5 Rounds
10 x Lunges
10 x Squats
400 m Run
5 Rounds
10 x Lunges
10 x Squats
400 m Run