01.08.2018

From the Blog

01 Aug

01.08.2018

AMRAP 10:
3 10 Meter Shuttle Runs, 3 Kettlebell Swings
6 10 Meter Shuttle Runs, 6 Kettlebell Swings
9 10 Meter Shuttle Runs, 9 Kettlebell Swings
…
Continue to add (3) Repetitions Per Round

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