02.04.2018

From the Blog

02 Apr

02.04.2018

2 rounds for max reps of:
2 minutes of shoulder presses, 60 / 40 kg.
Rest 1 minute
2 minutes of front squats, 100 / 65 kg.
Rest 1 minute
2 minutes of deadlifts, 140 / 90 kg.
Rest 1 minute

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