03.08.2018

From the Blog

03 Aug

03.08.2018

For Time:
1 Round:
800 Meter Run
80 Double Unders
21 Hang Power Cleans 60/40 kg

2 Rounds:
400 Meter Run
40 Double Unders
15 Hang Power Cleans 60/40 kg

3 Rounds:
200 Meter Run
20 Double Unders
9 Hang Power Cleans 60/40 kg

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