10.02.2018

From the Blog

10 Feb

10.02.2018

For time:
30 overhead walking lunges
30 knees-to-elbows
30 sit-ups
200 double unders
30 sit-ups
30 knees-to-elbows
30 overhead walking lunges

Men: Lunge with 20kg. plate
Women: Lunge with 10kg. plate

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