19.06.2018
AMRAP 4:
3 Rounds:
12 Deadlifts 40/25
9 Hang Power Cleans
6 Push Jerks
Max Burpee Bar Facing in Time Remaining
rest 4 minutes
AMRAP 4:
2 Rounds:
12 Deadlifts 50/35
9 Hang Power Cleans
6 Push Jerks
Max Burpee Box Jumps in Time Remaining
rest 4 minutes
AMRAP 4:
1 Round:
12 Deadlifts 60/40
9 Hang Power Cleans
6 Push Jerks
Max Burpee Pull Ups in Time Remaining