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Четврток 24.08.2017

From the Blog

Четврток 24.08.2017

Amrap 3 minutes of:
1 Shoulder Press 50/35
3 Push Press 50/35
5 Push Jerks 50/35

Amrap 3 minutes of:
Ring Dips

Amrap 3 minutes of:
Push ups

*Rest 3 minutes between each

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