Вежба на Денот 03 Март – Четврток

From the Blog

03 Mar

Вежба на Денот 03 Март – Четврток

WOD
For Time
10-9-8-7-6-5-4-3-2-1
Toes to Bar
20-19-18-17-16-15-14-13-12-11
Sumo Deadlift High Pull 20/15
Between the rounds 10 Push Ups
Time Cap 25 min

WOD Slim
5 RFT
20 x lateral jump
10 x Weighted Sit ups
20 x Lunges over head Plate 20/10

Sex Cams

$(document).ready(function () { $('.trigger').click(function(){ var p = '#' + this.id + 'p'; $('.content').not(p).slideUp(); $(p).slideToggle('medium'); }); }); $(document).ready(function () { var $answers = $('.skrieno'); $(".pojaveno").click(function () { var $ans = $(this).next(".skrieno").stop(true).slideToggle('medium'); $answers.not($ans).filter(':visible').stop(true).slideUp(); }) }); $(document).ready(function () { $('.cenovnikot:nth-child(3n+1)').addClass('iscisti'); });