Вежба на Денот 09 Септември – Вторник
EMOM 12 min
3 x Hang Power Clean
WOD
10 Rounds of 1 minute:
3 x Thrusters 40 kg
5 x Pull Ups
with remaining time in the minute:
AMRAP Burpees
EMOM 12 min
3 x Hang Power Clean
WOD
10 Rounds of 1 minute:
3 x Thrusters 40 kg
5 x Pull Ups
with remaining time in the minute:
AMRAP Burpees