14 Nov 14 Nov Вежба на Денот 14 Ноември – Понеделник Posted under: Вежба на денот WOD “Rod B-Day” For time: Rx 35 x Bar Muscle Ups 35 x Handstand Push Ups 35 x Deadlift 135/90kg Scaled 35 x Strict Pull Ups 35 x Shoulder to Overhead 50/35kg 35 x Deadlift 100/BW