Вежба на Денот 16 Октомври – Четврток
WOD “Nice Little Chipper”
For time:
25 x Burpee Box Jump Over
25 x Pull Ups
15 x Burpee Box Jump Over
15 x Chest to bar
5 x Burpee Box Jump Over
5 x Muscle Ups
WOD “Nice Little Chipper”
For time:
25 x Burpee Box Jump Over
25 x Pull Ups
15 x Burpee Box Jump Over
15 x Chest to bar
5 x Burpee Box Jump Over
5 x Muscle Ups