Вежба на Денот 23 Јануари – Петок
WOD
Weighted Pull Ups
3-3-3-3-3
5×5 Snatch Deadlift @ BW
5RFT
5 x Handstand Push Ups
7 x Burpees
9 x KB Swing 24/16
12 x Sit Ups
WOD
Weighted Pull Ups
3-3-3-3-3
5×5 Snatch Deadlift @ BW
5RFT
5 x Handstand Push Ups
7 x Burpees
9 x KB Swing 24/16
12 x Sit Ups