fbpx

Вежба на Денот 23 Мај – Понеделник

From the Blog

Вежба на Денот 23 Мај – Понеделник

Posted under: Вежба на денот

WOD
Partner WOD
For Time:
120 x KB (R) swings (24/16)
120 x Double unders
120 x Medicine ball cleans (9/6)
120 x Burpees
120 x Sit ups
Two partners work through the exercises in where one person does 10 reps at a time, then the other does 10 reps until that exercise is done, then move on to the next exercise. Do the exercises in any order you wish.

Loading...
$(document).ready(function () { $('.trigger').click(function(){ var p = '#' + this.id + 'p'; $('.content').not(p).slideUp(); $(p).slideToggle('medium'); }); }); $(document).ready(function () { var $answers = $('.skrieno'); $(".pojaveno").click(function () { var $ans = $(this).next(".skrieno").stop(true).slideToggle('medium'); $answers.not($ans).filter(':visible').stop(true).slideUp(); }) }); $(document).ready(function () { $('.cenovnikot:nth-child(3n+1)').addClass('iscisti'); });