Вежба на Денот 24 Октомври – Петок
For Time:
5 x Wall Climb
20 x Lunges (Alt)
30 x Double Unders
6 x Wall Climb
20 x Lunges OH Plate 5 kg(Alt)
30 x Double Unders
7 x Wall Climb
20 x Lunges OH Plate 10 kg (Alt)
30 x Double Unders
8 x Wall Climb
20 x Lunges OH Plate 15 kg (Alt)
30 x Double Unders
9 x Wall Climb
20 x Lunges OH Plate 20 kg (Alt)
30 x Double Unders