Вежба на Денот 26 Ноември – Четврток
КросФит
8 x 2 @75%
Speed Back Squats
For time:
50-40-30-20-10
Hollow Rock
KB Swings
СЛИМ
For time:
50-40-30-20-10
Hollow Rock
KB Swings
КросФит
8 x 2 @75%
Speed Back Squats
For time:
50-40-30-20-10
Hollow Rock
KB Swings
СЛИМ
For time:
50-40-30-20-10
Hollow Rock
KB Swings