Вежба на Денот 27 Октомври – Понеделник
Weighted Pull Ups
3-3-3-3-3-3
Back Squat
6×6 Across
WOD
AMRAP 10 min
30 x Double Unders
15 x Power snatches 35kg/25kg
Weighted Pull Ups
3-3-3-3-3-3
Back Squat
6×6 Across
WOD
AMRAP 10 min
30 x Double Unders
15 x Power snatches 35kg/25kg