Вежба на Денот 28 Мај – Четврток
For time:
30 x Handstand Push Ups
30 x Sit Ups
30 x Overhead Lunges 20/15
30 x Pull Ups
30 x Box Jump
30 x Burpees
30 x KB Swing 24/16
30 x Double Unders
30 x HR Push Ups
30 x Goblet Squats 24/16
For time:
30 x Handstand Push Ups
30 x Sit Ups
30 x Overhead Lunges 20/15
30 x Pull Ups
30 x Box Jump
30 x Burpees
30 x KB Swing 24/16
30 x Double Unders
30 x HR Push Ups
30 x Goblet Squats 24/16