Вежба на Денот 28 Ноември – Петок
WOD
Weighted Pull Ups
3-3-3-3-3
Skill: Snatch High Pull
For Time:
50 x Push Ups
50 x Box Jump
50 x Lunges (Alt)
40 x Push Ups
40 x Box Jump
40 x Lunges
30 x Push Ups
30 x Box Jump
30 x Lunges
20 x Push Ups
20 x Box Jump
20 x Lunges
10 x Push Ups
10 x Box Jump
10 x Lunges