Вежба на Денот 31 Март – Вторник
Deadlift 5×5
For Time:
1 RFT:
40 x Push ups HR
40 x Sit ups
70 x Double unders
immediately into
2 RFT:
30 x Push ups HR
30 x Sit ups
60 x Double unders
immediately into
3 RFT:
20 x Push ups HR
20 x Sit ups
40 x Double unders