Вежба на Денот 31 Март – Вторник

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31 Mar

Вежба на Денот 31 Март – Вторник

Posted under: Вежба на денот

Deadlift 5×5

For Time:
1 RFT:
40 x Push ups HR
40 x Sit ups
70 x Double unders

immediately into

2 RFT:
30 x Push ups HR
30 x Sit ups
60 x Double unders

immediately into

3 RFT:
20 x Push ups HR
20 x Sit ups
40 x Double unders

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