Вежба на Денот 6 Февруари – Петок
WOD
Bench Press 5×5
Barbara
5 rounds for time
3 minutes rest between rounds
20 x pull-ups
30 x push-ups
40 x sit-ups
50 x squats
WOD
Bench Press 5×5
Barbara
5 rounds for time
3 minutes rest between rounds
20 x pull-ups
30 x push-ups
40 x sit-ups
50 x squats