07 Mar 07 Mar Вежба на Денот 7 Март – Понеделник Posted under: Вежба на денот WOD 4RFT 10 x Shoulder to Overhead 60/40 20 x KB Russian Swing 24/16 30 x Wall Ball 9/6 WOD Slim AMRAP 13 min 20 x Push Ups HR 30 x Lunges 40 x Double Unders