Вежба на Денот 8 Јануари – Четврток
WOD
For time:
21 x Push Press 50kg
21 x Burpee Box Jump
30 x Double Unders
15 x Push Press 50kg
15 x Burpee Box Jump
30 x Double Unders
9 x Push Press 50kg
9 x Burpee Box Jump
30 x Double Unders
WOD
For time:
21 x Push Press 50kg
21 x Burpee Box Jump
30 x Double Unders
15 x Push Press 50kg
15 x Burpee Box Jump
30 x Double Unders
9 x Push Press 50kg
9 x Burpee Box Jump
30 x Double Unders