Вежба на Денот – Четврток

From the Blog

07 Aug

Вежба на Денот – Четврток

WOD
21 Thrusters 50/30
Rest 1 min
15 Thrusters
Rest 1 min
9 Thrusters
Rest 1 min
12 Power Snatch 50/30
Rest 1 min
9 Power Snatch
Rest 1 min
6 Power Snatch
Rest 1 min
9 Hang Squat Clean 50/30
Rest 1 min
6 Hang Squat Clean
Rest 1 min
3 Hang Squat Clean

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