Вежба на Денот за 15 Септември – Четврток
Buy in 100 x DU
AMRAP in 10 minutes:
10 x Power snatches 40kg/32kg
10 x Burpees
Core
50 x Hollow rock
25 x Superman
50 x Sit ups
Buy in 100 x DU
AMRAP in 10 minutes:
10 x Power snatches 40kg/32kg
10 x Burpees
Core
50 x Hollow rock
25 x Superman
50 x Sit ups