Вторник 17.01.2016

From the Blog

17 Jan

Вторник 17.01.2016

1.Gymnastics
4×10 unbroken Strict HSPU (rest as needed between sets)
2.Metcon
For time:
40 x Burpees
30 x KB Swings
20 x Squat Clean (60/45)
30 x KB Swings
40 x Burpees
3.Accessory
Pendlay Rows 4×8

$(document).ready(function () { $('.trigger').click(function(){ var p = '#' + this.id + 'p'; $('.content').not(p).slideUp(); $(p).slideToggle('medium'); }); }); $(document).ready(function () { var $answers = $('.skrieno'); $(".pojaveno").click(function () { var $ans = $(this).next(".skrieno").stop(true).slideToggle('medium'); $answers.not($ans).filter(':visible').stop(true).slideUp(); }) }); $(document).ready(function () { $('.cenovnikot:nth-child(3n+1)').addClass('iscisti'); });