27.08.2018
AMRAP 12: 12 Lateral Barbell Burpees 9 Power Snatches (50/35) 6 Bar Muscle-Ups
Повеќе“Annie’s on the Run” For Time: 100 Double Unders, 50 Sit-ups, 200 Meter Run 80 Double Unders, 40 Sit-ups, 200 Meter Run 60 Double Unders, 30 Sit-ups, 200 Meter Run …
ПовеќеFor Time: 24-20-16-12: 10 Meter Shuttle Runs Alternating Dumbbell Snatches 22.5/15 kg Burpees Dumbbell Goblet Front Squats 22.5/15 kg
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